Healthy Recipes
Delicious, nutritious recipes designed to support your fitness goals. From quick snacks to hearty meals.
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BreakfastHigh-Protein Overnight Oats
A quick breakfast packed with 30g protein to start your day right.
5 min
1
450 kcal
High ProteinMeal Prep
🥗
LunchGrilled Chicken Buddha Bowl
Colorful bowl with grilled chicken, quinoa, and roasted vegetables.
25 min
2
520 kcal
High ProteinGluten-Free
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DinnerSalmon with Roasted Vegetables
Omega-rich salmon with seasonal vegetables and herb dressing.
30 min
2
480 kcal
High ProteinKeto-Friendly
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Post-WorkoutBanana Protein Smoothie
Creamy smoothie with banana, peanut butter, and protein powder.
5 min
1
350 kcal
QuickHigh Protein
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SnackGreek Yogurt Parfait
Layered yogurt with berries, granola, and honey.
5 min
1
280 kcal
High ProteinVegetarian
🍛
DinnerSpiced Chickpea Curry
Aromatic plant-based curry with spinach and coconut milk.
35 min
4
380 kcal
VeganHigh Fiber
🥬
LunchTurkey Lettuce Wraps
Light and flavorful wraps with lean ground turkey and Asian sauce.
15 min
2
290 kcal
Low CarbHigh Protein
🟤
SnackEnergy Protein Balls
No-bake snack balls with oats, dates, and nut butter.
15 min
12
120 kcal
Meal PrepVegetarian
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