Meet Your Coach
Discover how personalized coaching can transform your fitness journey
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Safwan Mohammed
Certified Personal Trainer
NASM-certified coach specializing in corrective exercise, post-rehab training, and functional movement. Passionate about helping clients move better, feel stronger, and build lasting fitness habits through evidence-based programming.
Strength TrainingMobilityPost-RehabCustom Programs
My Journey
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The Spark
Passionate about fitness from an early age, driven by curiosity about how the human body moves and adapts
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The Deep Dive
Pursued NASM certification to master the science of human anatomy, biomechanics, and performance optimization
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The Mission
Dedicated to empowering others through evidence-based training that builds strength, mobility, and long-term wellness
Areas of Expertise
Corrective Exercise & Movement Assessment
Post-Rehab Training & Injury Prevention
Functional Strength & Mobility
Personalized Program Design
Certifications
NASM Certified Personal Trainer
Corrective Exercise Specialist
Functional Movement Screen (FMS) Certified